Festival Freedom Re-imagined
Yes we are going online!
A seriously fabulous collection of teachers are coming together to bring their energy, joy and knowledge of all things breath, yoga, auyurveda, mindfulness and relaxation right into your home this summer.
I am thrilled to announce that this year, Festival Freedom will consist of a full week of unlimited access to these inspiring and wonderful pre-recorded self care practices to explore online at your leisure.
Check out the 2020 line up below
With good vibes always
The 2020 Line up
Vicki gained her Sivananda teaching qualification in 2002 and has never stopped exploring the practice! Thrilled that Vicki is offering a beautiful 60 minute Forrest inspired practice this year. A Keen student of Avurveda, She is also bringing her knowledge of this fascinating sister science of yoga by way of a wonderful talk.
Originally from Amsterdam, Tessa's yoga journey has evolved greatly over two decades, combining dynamic, strength and alignment focused yang practice with a softer, more personal and balanced yin practice. This year this intuitive and passionate yoga Goddess is bringing an hour of delicious Yin to Festival Freedom.
This no nonsense, teeny tiny powerhouse of a woman is the founder of Sweat Studios in Milton Keynes. She trained at Absolute Yoga in Asia in 2013 and her thriving hot yoga studio offers a seriously positive and inclusive yoga experience. Kirsty teaches a brilliantly precise, all levels, hatha class filled with some of the all time classics.
This super cool ex dancer has been having a love affair with Yoga since 2005. Laura teaches fluid, exploratory flow with curiosity at its core. I cant' wait for her hip focused offering at Festival Freedom!This talented human is also delivering a beautiful meditation practice this year. Excited!
Based in Thame, Mische's fabulous style of energy driven teaching draws from the many schools of yoga she has studied over twenty years. She has a great passion for encouraging students to explore aspects of mindfulness and yogic philosophy in a relatable manner. Mische is offering a Kundilini class at FF 2020, exploring this cool energy practice through, yoga asana, dance, sweat and mindfulness.
Beth accidentally fell onto a yoga mat in 2008 and then could'nt get up to get off it! She qualified from the brilliant Yoga Campus teacher training in 2013 and has been growing a tight community of committed yogis in Amersham ever since. Her vinyasa classes fuse traditional yoga poses with modern teaching techniques and sequencing to provide a comprehensive 21st Century work out for the body and mind.
After many years of exploring the yogic path, the yoga Ellie loves, and loves to teach, tends to be fluid and flowing, encouraging body and mind to work together to create balance and ease, both physically and mentally. Her vinyasa style of yoga, inspired by Qigong and its calming and soothing influences is really beautiful and I am excited that she is offering a full 60 minutes of magic here at Festival Freedom this year.
Compassion and care are at the core of Victoria's teaching. A certified Yoga Therapist and Yoga Teacher, Victoria's classes are focused upon the therapeutic benefits of yoga. Yoga Therapy sessions allow for a truly holistic approach to health and well-being and can help support a host of physical, emotional and mental health conditions. Her offering for us is a Yoga Nidra or guided rest. Prepare for relaxation like you have never known!
Melissa has been a successful personal trainer and fitness professional for 26 years, specialising in small group TRX, HIIT (High Intensity IntervalTraining) and bodyweight training classes. She is known for her fun and motivating 'no-nonsense' teaching style, focussing on great technique to deliver amazing results. Her private studio in Chenies, also offers yoga and Pilates, however, during lockdown, you can find her delivering all classes via Zoom! Join Melissa for a 45 minute ‘supercharged' HIIT session designed to burn fat, raise metabolism and lift your mood!
Yoga teacher, Pilates teacher, wife and mum of two, Emma has had a passion for movement and dance for as long as she can remember. Also a self-confessed anatomy geek, with a keen interest in nutrition and complementary forms of therapy and movement disciplines, Emma is bringing her almost 2 decades of pilates teaching knowledge to FF 2020 with a Pilates for Yogis class that you are just going to love.