Thank you so much for choosing to subscribe to this curated selection of pre-recorded Freedom Yoga content.
As you can see below, I have divided the practices into 30 minute classes, 60 minute classes and there is also a page for meditation and breath work plus a posture clinic where you can explore poses in greater depth.
This content will grow as the weeks progress and nothing will be removed so if you decide to subscribe again you will find something new and inspiring as well as be able to dip back into some old favourites.
Once again, thank you so very much for choosing to spend your week with me and support your health as well as my tiny business in this oddest of times.
I hope that as in “real life” your online yoga practice provides a strong sense of connection, some inspiration for living fully in the present moment and a bunch of much needed playful mobility in your week.
(If you choose to book into live streamed classes too this week, they must be paid for separately from this subscription.)
NOW CLICK ON THE PICTURES BELOW TO EXPLORE!