{"id":156,"date":"2019-04-03T02:33:38","date_gmt":"2019-04-03T09:33:38","guid":{"rendered":"http:\/\/freedomyoga.co.uk\/?page_id=156"},"modified":"2023-11-22T12:28:52","modified_gmt":"2023-11-22T12:28:52","slug":"home","status":"publish","type":"page","link":"https:\/\/freedomyoga.co.uk\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"156\" class=\"elementor elementor-156\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-818718d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"818718d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-541eaf32\" data-id=\"541eaf32\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e9e6ae elementor-widget elementor-widget-heading\" data-id=\"6e9e6ae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Move, Breathe, Connect, Flow<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bfe3bd elementor-widget elementor-widget-text-editor\" data-id=\"6bfe3bd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h6>Sophie teaches in-studio vinyasa yoga classes for all levels in Great Missenden, Princes Risborough, Penn Street and Amersham, Buckinghamshire.<\/h6><h6>A Senior Yoga Teacher with Yoga Alliance, Sophie is known for teaching fluid, effective and creative sequences, encouraging physical empowerment and a sense of playfulness.<\/h6><h6>Freedom Yoga classes promote balance, flexibility, stamina and strength, with a strong emphasis on finding and taming your breath.\u00a0<\/h6><h6>If you\u2019re in South Bucks and you&#8217;re interested in tapping into the endless possibilities within you through community yoga classes that challenge and connect you then come join the tribe!<br \/>#comeflowwith<\/h6>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5a046e elementor-widget elementor-widget-button\" data-id=\"e5a046e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/freedomyoga.co.uk\/book-a-class\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK CLASSES HERE<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2817536 elementor-widget elementor-widget-html\" data-id=\"2817536\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/6iZkNCa8apE\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aa8b36e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aa8b36e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ed15a11\" data-id=\"ed15a11\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91680a8 elementor-widget elementor-widget-spacer\" data-id=\"91680a8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b10d09 obfx-position-top elementor-widget elementor-widget-obfx-services\" data-id=\"0b10d09\" data-element_type=\"widget\" data-widget_type=\"obfx-services.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"obfx-grid\"><div class=\"obfx-grid-container obfx-grid-mobile-1 obfx-grid-desktop-1\">\t\t\t<div class=\"obfx-grid-wrapper\">\n\t\t\t\t<a href=\"https:\/\/freedomyoga.co.uk\/book-a-class\" >\t\t\t\t<div class=\"obfx-service-box obfx-grid-col\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-image-wrap\"><img decoding=\"async\" class=\"obfx-image\" src=\"https:\/\/freedomyoga.co.uk\/wp-content\/uploads\/2023\/01\/2021-09-28-0122-scaled.jpg\" alt=\"\"\/><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"obfx-service-box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"obfx-service-title\">Community Classes<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"obfx-service-text\">Weekly classes running in Great Missenden, Amersham, Princes Risborough &amp; Penn Street<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"obfx-grid-wrapper\">\n\t\t\t\t<a href=\"https:\/\/freedomyoga.co.uk\/beginners\/\" >\t\t\t\t<div class=\"obfx-service-box obfx-grid-col\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-image-wrap\"><img decoding=\"async\" class=\"obfx-image\" src=\"https:\/\/freedomyoga.co.uk\/wp-content\/uploads\/2021\/10\/2021-09-28-0145-scaled.jpg\" alt=\"\"\/><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"obfx-service-box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"obfx-service-title\">Beginners Vinyasa<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"obfx-service-text\"> Learn the fundamentals of flow in this Monday 6pm weekly community class in Great Missenden . <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"obfx-grid-wrapper\">\n\t\t\t\t<a href=\"https:\/\/freedomyoga.co.uk\/inside-flow\" >\t\t\t\t<div class=\"obfx-service-box obfx-grid-col\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-image-wrap\"><img decoding=\"async\" class=\"obfx-image\" src=\"https:\/\/freedomyoga.co.uk\/wp-content\/uploads\/2023\/05\/E74CFE98-F5FD-4BE8-8833-BDA88FCE7818.jpeg\" alt=\"\"\/><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"obfx-service-box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"obfx-service-title\">Inside Flow<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"obfx-service-text\">Based on vinyasa flow, Inside Flow links yoga poses with smooth and controlled transitions and is practised to the rhythm of the music. \n\nClick here to read more about this intensely graceful and liberating practice.\n<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"obfx-grid-wrapper\">\n\t\t\t\t<a href=\"https:\/\/freedomyoga.co.uk\/retreat\/\" >\t\t\t\t<div class=\"obfx-service-box obfx-grid-col\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-image-wrap\"><img decoding=\"async\" class=\"obfx-image\" src=\"https:\/\/freedomyoga.co.uk\/wp-content\/uploads\/2023\/02\/cabillastudio.jpg\" alt=\"\"\/><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"obfx-service-box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"obfx-service-title\">Cornish Retreat<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"obfx-service-text\">A 3 night yoga and wellness retreat set in 350 acres of ancient woodland on Bodmin 10-13 October 2024<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"obfx-grid-wrapper\">\n\t\t\t\t<a href=\"https:\/\/freedomyoga.co.uk\/book-a-class\" >\t\t\t\t<div class=\"obfx-service-box obfx-grid-col\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-image-wrap\"><img decoding=\"async\" class=\"obfx-image\" src=\"https:\/\/freedomyoga.co.uk\/wp-content\/uploads\/2021\/10\/2021-09-28-0038-scaled.jpg\" alt=\"\"\/><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"obfx-service-box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"obfx-service-title\"> Practice Online<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"obfx-service-text\">One month unlimited online access to an extensive selection of pre-recorded Freedom Yoga practices for just \u00a335\n\n<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37d65bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37d65bb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d16eab3\" data-id=\"d16eab3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-02609a8 elementor-widget elementor-widget-heading\" data-id=\"02609a8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A little taster... <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70cb672 elementor-widget elementor-widget-video\" data-id=\"70cb672\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/kp092JJ1AK0&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7fec16e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7fec16e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-de4b39c\" data-id=\"de4b39c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3178113 elementor-widget elementor-widget-spacer\" data-id=\"3178113\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f095c6 elementor-widget elementor-widget-heading\" data-id=\"6f095c6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">What people are saying about Freedom Yoga<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-55e73af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55e73af\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cb8faed\" data-id=\"cb8faed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6d6951 elementor-widget elementor-widget-testimonial\" data-id=\"b6d6951\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\"Simply wonderful yoga classes. Sophie is such a knowledgeable teacher. I leave feeling like I\u2019m floating and always sleep so well following a class! My strength and balance have both increased since practicing with Freedom Yoga. I wish I could go everyday!\"<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Jo<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Globetrotter<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b00f07 elementor-widget elementor-widget-testimonial\" data-id=\"4b00f07\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\"Sophie delivers yoga with a purpose and passion in a way that allows everyone in the room to take from the class that which they personally are seeking. From excercise, stretching, strength, mobility,  to a deep mindfulness and spirituality within the practice and everything in between. From novice to experienced practitioner, all are made to feel welcome and valued as part of the Freedom community .\nFreedom Yoga is enabling in a way that allows me to continue the physically active life on which I thrive.\"<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Ted<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Adventurer<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-aaf8d8a\" data-id=\"aaf8d8a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e06cfd3 elementor-widget elementor-widget-testimonial\" data-id=\"e06cfd3\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\"Sophie is just THE best yoga teacher. Her dance background is evident in her creative sequencing, her cues are spot on, her playlists are sublime & her inner light shines.\"<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Emma<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Wellness Teacher<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5266ab3 elementor-widget elementor-widget-testimonial\" data-id=\"5266ab3\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\"Sophie\u2019s enthusiasm is infectious\u2026I was looking for a yoga practice initially to stretch my tight muscles & improve my flexibility, but at Freedom  Yoga I have found so much more. Not only has my strength improved but I have found a \u2018calm space,\u2019 time for myself and an \u2018inner peace\u2019 during class that I don\u2019t get from any other exercise\u2026the perfect antidote to life\"<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Julie<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Spinning Queen<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Move, Breathe, Connect, Flow Sophie teaches in-studio vinyasa yoga classes for all levels in Great Missenden, Princes Risborough, Penn Street and Amersham, Buckinghamshire. A Senior Yoga Teacher with Yoga Alliance, Sophie is known for teaching fluid, effective and creative sequences, encouraging physical empowerment and a sense of playfulness. Freedom Yoga [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Home - Vinyasa Flow Buckinghamshire<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/freedomyoga.co.uk\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - Vinyasa Flow Buckinghamshire\" \/>\n<meta property=\"og:description\" content=\"Move, Breathe, Connect, Flow Sophie teaches in-studio vinyasa yoga classes for all levels in Great Missenden, Princes Risborough, Penn Street and Amersham, Buckinghamshire. A Senior Yoga Teacher with Yoga Alliance, Sophie is known for teaching fluid, effective and creative sequences, encouraging physical empowerment and a sense of playfulness. Freedom Yoga [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/freedomyoga.co.uk\/\" \/>\n<meta property=\"og:site_name\" content=\"Vinyasa Flow Buckinghamshire\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-22T12:28:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/freedomyoga.co.uk\/wp-content\/uploads\/2023\/01\/2021-09-28-0122-scaled.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/freedomyoga.co.uk\/\",\"url\":\"https:\/\/freedomyoga.co.uk\/\",\"name\":\"Home - Vinyasa Flow Buckinghamshire\",\"isPartOf\":{\"@id\":\"https:\/\/freedomyoga.co.uk\/#website\"},\"datePublished\":\"2019-04-03T09:33:38+00:00\",\"dateModified\":\"2023-11-22T12:28:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/freedomyoga.co.uk\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/freedomyoga.co.uk\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/freedomyoga.co.uk\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/freedomyoga.co.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Home\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/freedomyoga.co.uk\/#website\",\"url\":\"https:\/\/freedomyoga.co.uk\/\",\"name\":\"Vinyasa Flow Buckinghamshire\",\"description\":\"Come Flow With Me\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/freedomyoga.co.uk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Home - Vinyasa Flow Buckinghamshire","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/freedomyoga.co.uk\/","og_locale":"en_GB","og_type":"article","og_title":"Home - Vinyasa Flow Buckinghamshire","og_description":"Move, Breathe, Connect, Flow Sophie teaches in-studio vinyasa yoga classes for all levels in Great Missenden, Princes Risborough, Penn Street and Amersham, Buckinghamshire. 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